North Lake College  Fall 2015 Credit - Physical Education

 

See Physical Education Classes for All Colleges

Night classes listed in shaded color
Controlled enrollment classes listed in shaded color
Course-Num-Sect(Reg#)
Title 		Class Meeting
Information 		Faculty Loc
Credits 		Start/End
Date 		Co-req
Sections 		Class
Features
PHED-1100  Beg Life Sports -BaseballNorth Lake College [NLC]
PHED-1100-71001 (990191)
Beg Life Sports -Baseball
F116   LAB  
T R   3:00 PM   4:20 PM
 Sommers, Greg  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Emphasizes the basic skills involved in both playing and coaching baseball. Equipment is furnished. No class on 11/26.
PHED-1109  Beginning GolfNorth Lake College [NLC]
PHED-1109-71001 (985654)
Beginning Golf
F116   LAB  
T R   11:00 AM   12:20 PM
 Sommers, Greg  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Emphasizes the basic skills involved in club selection, golf course analysis, shot selection and execution of the golf swing. Rules, scoring, handicapping, and etiquette are included. Equipment is furnished. No class on 11/26.
PHED-1110  Beginning TennisNorth Lake College [NLC]
PHED-1110-71001 (971658)
Beginning Tennis
F116   LAB  
M W   9:30 AM   10:50 AM
 McGraw, Timothy  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Emphasizes beginning level skills such as forehand strokes, backhand strokes, the serve, and the volley. Rules, etiquette, safety, strategies of the singles and doubles game included. Equipment is furnished. No class on 9/7.
PHED-1111  Beginning BowlingNorth Lake College [NLC]
PHED-1111-71201 (987870)
Beginning Bowling
F116   LAB  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 9/9/15
12/17/15
(15 weeks)		   eCampus
Flex Term Sept.
 
 FLEX-SELF-PACED COURSE with on-campus orientation. MANDATORY ORIENTATION on 9/9 at 2:00 OR 5:30pm in F116.
PHED-1117  Beginning BasketballNorth Lake College [NLC]
PHED-1117-71001 (987706)
Beginning Basketball
F113   LAB  
M W   11:00 AM   12:20 PM
 McGraw, Timothy  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Emphasizes the basic skills involved in both playing and coaching basketball. Equipment is furnished. No class on 9/7.
PHED-1119  Beginning Weight TrainingNorth Lake College [NLC]
PHED-1119-71246 (971661)
Beginning Weight Training
INET   INET  
M T W R F S U    
Parr, Lona  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
Internet Based
 
 ONLINE-PARTIAL On-campus testing required. MANDATORY sign-in on eCampus by 8/31. REQUIREMENTS: Computer/printer accessibility. MANDATORY PRE-ASSESSMENTS: 9/3, 2:00pm, Fitness Center, F-106 MANDATORY MID-ASSESSMENTS: 10/15, 2:00pm, Fitness Center, F-106 MANDATORY POST-ASSESSMENTS: 12/3, 2:00pm, Fitness Center, F-106
PHED-1120  Beg Self-Defense-Tae Kwon DoNorth Lake College [NLC]
PHED-1120-71003 (971665)
Beg Self-Defense-Kung Fu
F105   LAB  
M W   4:15 PM   5:35 PM
 Su, Henry  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Introduces students to Northern Shaolin Kung Fu, a traditional Chinese Martial Art. Students will learn basic footwork, kicks and punches along with the fist form. No class on 9/7.
PHED-1120-71001 (971663)
Beg Self-Defense-Tae Kwon Do
F105   LAB  
T R   9:30 AM   10:50 AM
 Yang, Seung  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Various forms of self-defense are introduced. The history and philosophy of the martial arts are explored. Both mental and physical aspects of the arts are expressed. No class on 11/26.
PHED-1120-71002 (971664)
Beg Self Defense-Tae Kwon Do
F113   LAB  
T R   11:00 AM   12:20 PM
 Yang, Seung  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Various forms of self-defense are introduced. The history and philosophy of the martial arts are explored. Both mental and physical aspects of the arts are expressed. No class on 11/26.
PHED-1120-71004 (971666)
Beg Self-Defense-Tai Chi
F105   LAB  
T R   2:00 PM   3:20 PM
 Thompson, Shirley  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Introduces student to Wu Style Tai Chi. Though slow,smooth motions, participants will learn the first form, exercises that stimulate the flow of energy throughout the body and the history of the style. No class on 11/26.
PHED-1121  Beginning JoggingNorth Lake College [NLC]
PHED-1121-71001 (971668)
Beginning Jogging
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 8/31 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS 8/31 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS 10/21 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS 12/16 at 12:30 OR 5:30pm in F116.
PHED-1123  Beginning Walking for FitnessNorth Lake College [NLC]
PHED-1123-71001 (971669)
Beginning Walking for Fitness
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 8/31 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS 8/31 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS 10/21 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS 12/16 at 12:30 OR 5:30pm in F116.
PHED-1134  Lifetime Fitness & Wellness 2North Lake College [NLC]
PHED-1134-71430 (1006569)
Lifetime Fitness & Wellness 2
INET   INET  
M T W R F S U    
Parr, Lona  Vita
 NLC
1		 9/1/15
12/17/15
(16 weeks)		   eCampus
Flex Term Sept.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience ONLINE PARTIAL COURSE - Most of the content delivered through computer and multimedia. Uses eCampus. On-campus testing, orientation, and/or other activities may be required. All assignments will be on e-Campus beginning 9/8. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 9/12 OR 9/19 at 9:30am OR 12:30am in F106. POST-ASSESSMENTS: 12/12 at 9:30am OR 11:30am in F106.
PHED-1134-71427 (987814)
Lifetime Fitness & Wellness 2
INET   INET  
U    
Parr, Lona  Vita
 NLC
1		 9/8/15
12/17/15
(14 weeks)		   eCampus
Flex Term Sept.
Internet Based
 
 ONLINE PARTIAL COURSE - Most of the content delivered through computer and multimedia. Uses eCampus. All assignments will be on e-Campus beginning 9/8. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 9/12 OR 9/19 at 9:30am OR 12:30am in F106. POST-ASSESSMENTS: 12/12 at 9:30am OR 11:30am in F106.
PHED-1137  Intermediate TennisNorth Lake College [NLC]
PHED-1137-71001 (971672)
Intermediate Tennis
F116   LAB  
M W   9:30 AM   10:50 AM
 McGraw, Timothy  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Emphasis is placed on refinement of basic skills and specialty shots. Competitive activities in singles, doubles and mixed doubles will be included. Equipment is furnished. No class on 9/7.
PHED-1141  Intermediate Weight TrainingNorth Lake College [NLC]
PHED-1141-71246 (971674)
Intermediate Weight Training
INET   INET  
M T W R F S U    
Parr, Lona  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
Internet Based
 
 ONLINE-PARTIAL On-campus testing required. MANDATORY sign-in on eCampus by 8/31. REQUIREMENTS: Computer/printer accessibility. MANDATORY PRE-ASSESSMENTS: 9/3, 2:00pm, Fitness Center, F-106 MANDATORY MID-ASSESSMENTS: 10/15, 2:00pm, Fitness Center, F-106 MANDATORY POST-ASSESSMENTS: 12/3, 2:00pm, Fitness Center, F-106
PHED-1142  Inter Self-Defense-Tae Kwon DoNorth Lake College [NLC]
PHED-1142-71003 (971677)
Inter Self Defense-Kung Fu
F105   LAB  
M W   4:15 PM   5:35 PM
 Su, Henry  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Continues the study of Northern Shaolin Kung Fu, a traditional Chinese Martial Art. Students will learn more advanced footwork, kicks and punches along with the second form. No class on 9/7.
PHED-1142-71001 (971675)
Inter Self-Defense-Tae Kwon Do
F105   LAB  
T R   9:30 AM   10:50 AM
 Yang, Seung  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Students will be introduced to intermediate forms of defense and combinations of self defense methods. Emphasis is on practical application of self defense movements. No class on 11/26.
PHED-1142-71002 (971676)
Inter Self Defense-Tae Kwon Do
F113   LAB  
T R   11:00 AM   12:20 PM
 Yang, Seung  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Students will be introduced to intermediate forms of defense and combinations of self defense methods. Emphasis is on practical application of self defense movements. No class on 11/26.
PHED-1144  Intermediate Walking/FitnessNorth Lake College [NLC]
PHED-1144-71001 (971680)
Intermediate Walking/Fitness
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 SELF-PACED COURSE with on-campus meetings for assessment testing. MANADORTARY ORIENTATION: 8/31 at 12:30 OR 5:30pm in F116. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS 8/31 at 12:30 OR 5:30pm in F116. MID-ASSESSMENTS 10/21 at 12:30 OR 5:30pm in F116. POST-ASSESSMENTS 12/16 at 12:30 OR 5:30pm in F116.
PHED-1146  Inter BasketballNorth Lake College [NLC]
PHED-1146-71001 (985650)
Inter Basketball
F113   LAB  
M W   11:00 AM   12:20 PM
 McGraw, Timothy  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Emphasis is placed on refinement of basic skills and more advanced basketball activities. Equipment is furnished. No class on 9/7.
PHED-1148  Intermediate BaseballNorth Lake College [NLC]
PHED-1148-71001 (985656)
Intermediate Baseball
F116   LAB  
T R   3:00 PM   4:20 PM
 Sommers, Greg  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 Emphasizes the basic skills involved in both playing and coaching baseball. Equipment is furnished. No class on 11/26.
PHED-1150  Intermediate BowlingNorth Lake College [NLC]
PHED-1150-71201 (987874)
Intermediate Bowling
F116   LAB  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 9/9/15
12/17/15
(15 weeks)		   eCampus
Flex Term Sept.
 
 FLEX-SELF-PACED COURSE with on-campus orientation. MANDATORY ORIENTATION on 9/9 at 2:00 OR 5:30pm in F116.
PHED-1164  Intro to Physical Fit/WellNorth Lake College [NLC]
PHED-1164-71002 (971684)
Intro to Physical Fit/Well
F106   LAB  
T R   9:30 AM   10:50 AM
 Parr, Lona  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience SELF-PACED COURSE with several on-campus meetings. Physical Fitness class with strength, cardio, muscular endurance and flexibility. ON-CAMPUS FACE-TO-FACE MEETINGS: 9/1, 9/3; 9/8, 9/10; 9/15, 9/17; 9/22, 9/24; 9/29, 10/1; 10/6, 10/8; 10/13, 10/15; 10/20, 10/22; 10/27, 10/29; 12/8 at 11:00am in F106. SELF-PACED SESSIONS: 11/3 through 12/3. No class on 11/26.
PHED-1164-71001 (971683)
Intro to Physical Fit/Well
F106   LAB  
T R   11:00 AM   12:20 PM
 Parr, Lona  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience SELF-PACED COURSE with several on-campus meetings. Physical Fitness class with strength, cardio, muscular endurance and flexibility. ON-CAMPUS FACE-TO-FACE MEETINGS: 9/1, 9/3; 9/8, 9/10; 9/15, 9/17; 9/22, 9/24; 9/29, 10/1; 10/6, 10/8; 10/13, 10/15; 10/20, 10/22; 10/27, 10/29; 12/8 at 11:00am in F106. SELF-PACED SESSIONS: 11/3 through 12/3. No class on 11/26.
PHED-1164-71429 (985872)
Lifetime Fitness & Wellness
F105   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
Internet Based
 
 ONLINE PARTIAL COURSE - Most of the content delivered through computer and multimedia. Uses eCampus. All assignments will be on e-Campus beginning 9/8. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 9/12 OR 9/19 at 9:30am OR 12:30am in F106. POST-ASSESSMENTS: 12/12 at 9:30am OR 11:30am in F106.
PHED-1164-71430 (985873)
Lifetime Fitness & Wellness I
F105   LAB  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 9/8/15
12/17/15
(15 weeks)		   eCampus
Flex Term Sept.
 
 CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience ONLINE PARTIAL COURSE - Most of the content delivered through computer and multimedia. Uses eCampus. All assignments will be on e-Campus beginning 9/8. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 9/12 OR 9/19 at 9:30am OR 12:30am in F106. POST-ASSESSMENTS: 12/12 at 9:30am OR 11:30am in F106.
PHED-1164-71428 (971688)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S U    
Parr, Lona  Vita
 NLC
1		 9/8/15
12/17/15
(15 weeks)		   eCampus
Flex Term Sept.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience ONLINE PARTIAL COURSE - Most of the content delivered through computer and multimedia. Uses eCampus. All assignments will be on e-Campus beginning 9/8. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 9/12 OR 9/19 at 9:30am OR 12:30am in F106. POST-ASSESSMENTS: 12/12 at 9:30am OR 11:30am in F106.
PHED-1164-71426 (971686)
Intro to Physical Fit/Well
INET   INET  
U    
Parr, Lona  Vita
 NLC
1		 9/8/15
12/17/15
(14 weeks)		   eCampus
Flex Term Sept.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience ONLINE PARTIAL COURSE - Most of the content delivered through computer and multimedia. Uses eCampus. All assignments will be on e-Campus beginning 9/8. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 9/12 OR 9/19 at 9:30am OR 12:30am in F106. POST-ASSESSMENTS: 12/12 at 9:30am OR 11:30am in F106.
PHED-1164-71427 (971687)
Intro to Physical Fit/Well
INET   INET  
U    
Parr, Lona  Vita
 NLC
1		 9/8/15
12/17/15
(14 weeks)		   eCampus
Flex Term Sept.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience ONLINE PARTIAL COURSE - Most of the content delivered through computer and multimedia. Uses eCampus. All assignments will be on e-Campus beginning 9/8. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 9/12 OR 9/19 at 9:30am OR 12:30am in F106. POST-ASSESSMENTS: 12/12 at 9:30am OR 11:30am in F106.
PHED-1164-71501 (971689)
Lifetime Fitness & Wellness I
F106   LAB  
M W   5:45 PM   7:05 PM
 Sommers, Greg  Vita
 NLC
1		 8/31/15
12/17/15		   eCampus
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience No class on 9/7.
PHED-1304  Personal/Community HealthNorth Lake College [NLC]
PHED-1304-71426 (971690)
Personal/Community Health
INET   INET  
U    
Parr, Lona  Vita
 NLC
3		 9/8/15
12/17/15
(14 weeks)		   eCampus
Flex Term Sept.
Internet Based
 
 CORE TIER 2 - Self and Society. ONLINE COURSE. No on-campus testing or activities are required. REQUIREMENTS: Computer accessibility MANDATORY sign-in on eCampus by 9/8. Four units with reading and a CD for every lesson. Tests include an essay for every lesson in addition to review questions to be submitted per unit. All content delivered through computers and multimedia. Uses eCampus and may include CDs and audio/video streaming or publisher video cartridges.
PHED-2101  Beginning YogaNorth Lake College [NLC]
PHED-2101-71001 (971692)
Beginning Yoga
F105   LAB  
M W   12:30 PM   1:50 PM
 Cardinez, Genieve  Vita
 NLC
1		 8/31/15
12/17/15		    
PHED-2126  Intermediate YogaNorth Lake College [NLC]
PHED-2126-71001 (971695)
Intermediate Yoga
F105   LAB  
M W   12:30 PM   1:50 PM
 Cardinez, Genieve  Vita
 NLC
1		 8/31/15
12/17/15		    
 
 
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