North Lake College  Spring 2015 Credit - PHED

 

See PHED Classes for All Colleges

Night classes listed in shaded color
Controlled enrollment classes listed in shaded color
Course-Num-Sect(Reg#)
Title
Class Meeting
Information
Faculty Loc
Credits
Start/End
Date
Co-req
Sections
Class
Features
PHED-1109  Beg GolfNorth Lake College [NLC]
PHED-1109-73002 (953871)
Beg Golf
F116   LAB  
T R   11:00 AM   12:20 PM
Sommers, Greg  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-1110  Beg TennisNorth Lake College [NLC]
PHED-1110-73001 (928381)
Beg Tennis
F116   LAB  
M W   9:30 AM   10:50 AM
McGraw, Timothy  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-1111  Beg BowlingNorth Lake College [NLC]
PHED-1111-73003 (962863)
Beg Bowling
F116   LAB  
M T W R F    
Sommers, Greg  Vita
NLC
1
2/9/15
5/14/15
(14 weeks)
  eCampus
Flex Term Feb.
Self Paced
 
PHED-1111-73002 (928383)
Beg Bowling
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Self Paced
 
 This is a self-pace class and will be taught in a self-pace format. We will have a MANDATORY ORIENTATION ON Jan 26th at 1:30pm in F116.
PHED-1119  Beginning Weight TrainingNorth Lake College [NLC]
PHED-1119-73001 (928384)
Beginning Weight Training
F106   LAB  
M T W R F    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Self Paced
 
 Instructor will communicate with students the week of Jan. 20. All assignments will be on E-Campus. All assessments and testing will be in F-106. Preassessments: Jan. 22, 2pm. Midassessments: March 5, 2pm. Postassessments: April 30, 2pm.
PHED-1119-73200 (928386)
Beginning Weight Training
F106   LAB  
M T W R F    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Self Paced
 
 Instructor will communicate with students the week of Jan. 20. All assignments will be on E-Campus. All assessments and testing will be in F-106. Preassessments: Jan. 22, 2pm. Midassessments: March 5, 2pm. Postassessments: April 30, 2pm.
PHED-1119-73201 (928387)
Beginning Weight Training
F106   LAB  
M T W R F    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Self Paced
 
 Instructor will communicate with students the week of Jan. 20. All assignments will be on E-Campus. All assessments and testing will be in F-106. Preassessments: Jan. 22, 2pm. Midassessments: March 5, 2pm. Postassessments: April 30, 2pm.
PHED-1120  Beginning Self DefenseNorth Lake College [NLC]
PHED-1120-73003 (928391)
Kung Fu
F105   LAB  
M W   4:15 PM   5:35 PM
Su, Henry  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 Beginning Self Defense: Kung Fu This class introduces the participant to a traditional Chinese Martial Arts from the Northern Shaolin temple, My Jhong Law Horn . Students will learn basic conditioning, unique footwork and techniques along with the first form with self-defense applications.
PHED-1120-73001 (928389)
Beginning Self Defense
F113   LAB  
T R   9:30 AM   10:50 AM
Yang, Seung  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-1120-73002 (928390)
Beginning Self Defense
F113   LAB  
T R   11:00 AM   12:20 PM
Yang, Seung  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-1120-73004 (928392)
Tai Chi
F106   LAB  
T R   2:00 PM   3:20 PM
Thompson, Shirley  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 Beginning Self Defense: Tai Chi An introductory class to Wu Style Tai Chi, a defensive martial arts, practiced through slow, smooth motions. Participants will learn the first form, exercises that stimulate the flow of energy throughout the body and the history of the style.
PHED-1121  Beginning JoggingNorth Lake College [NLC]
PHED-1121-73001 (928393)
Beginning Jogging
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Self Paced
 
 This is a Self-pace class. MANDATORY MEETING Jan. 21 in F116 at 1:30pm or 4:00pm. PLEASE BRING YOUR WORKOUT GEAR. You will be tested on the 21st.
PHED-1123  Beginning Walking for FitnessNorth Lake College [NLC]
PHED-1123-73001 (928394)
Beginning Walking for Fitness
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Self Paced
 
 This is s Self-Pace class. MANDATORY MEETING Jan. 21 in F116. 1:30 or 4:00pm. PLEASE BRING WORKOUT GEAR. You will be tested on the 21st.
PHED-1123-73002 (928395)
Beginning Walking for Fitness
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Self Paced
 
 This is s Self-Pace class. MANDATORY MEETING Jan. 21 in F116. 1:30 or 4:00pm. PLEASE BRING WORKOUT GEAR. You will be tested on the 21st.
PHED-1134  Lifetime Fitness & Wellness IINorth Lake College [NLC]
PHED-1134-73426 (928396)
Lifetime Fitness & Wellness II
INET   INET  
M T W R F    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Internet Based
 
 Instructor will communicate with students the week of Jan. 20. All assignments will be on E-Campus. All testing is in F106. Preassessments Jan. 31, 9:30am or 12:30pm. Postassessments May 9, 9:30am or 11:30am.
PHED-1137  Inter TennisNorth Lake College [NLC]
PHED-1137-73001 (928397)
Inter Tennis
F116   LAB  
M W   9:30 AM   10:50 AM
McGraw, Timothy  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-1142  Inter Self DefNorth Lake College [NLC]
PHED-1142-73001 (928403)
Inter Self Def
F113   LAB  
T R   9:30 AM   10:50 AM
Yang, Seung  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-1142-73002 (928404)
Inter Self Def
F113   LAB  
T R   11:00 AM   12:20 PM
Yang, Seung  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-1142-73004 (928406)
Tai Chi
F105   LAB  
T R   2:00 PM   3:20 PM
Thompson, Shirley  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 PHED 1142-73004 Intermediate Self Defense: Tai Chi This class continues studying further forms and more advanced internal techniques found in Wu Style Tai Chi. Through slow, smooth motions, participants will learn the second and further forms, exercises that stimulate the flow of energy throughout the body and the history of the style.
PHED-1143  Inter JoggingNorth Lake College [NLC]
PHED-1143-73001 (928407)
Inter Jogging
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 This is s Self-Pace class. MANDATORY MEETING Jan. 21 in F116. 1:30 or 4:00pm. PLEASE BRING WORKOUT GEAR. You will be tested on the 21st.
PHED-1144  Inter. Walking for FitnessNorth Lake College [NLC]
PHED-1144-73001 (928408)
Inter. Walking for Fitness
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 This is s Self-Pace class. MANDATORY MEETING Jan. 21 in F116. 1:30 or 4:00pm. PLEASE BRING WORKOUT GEAR. You will be tested on the 21st.
PHED-1146  Inter BasketblNorth Lake College [NLC]
PHED-1146-73001 (928409)
Inter Basketbl
F113   LAB  
M W   12:30 PM   1:50 PM
McGraw, Timothy  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-1146-73002 (960067)
Inter Basketbl
F113   LAB  
M W   12:30 PM   1:50 PM
McGraw, Timothy  Vita
NLC
1
1/26/15
5/14/15
(16 weeks)
  eCampus
Flex Term Jan.
 
PHED-1164  Lifetime Fitness & Wellness INorth Lake College [NLC]
PHED-1164-73001 (928411)
Lifetime Fitness & Wellness I
F106   LAB  
T R   9:30 AM   10:50 AM
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 Required CORE class for students beginning Fall 2014.
PHED-1164-73002 (953857)
Lifetime Fitness & Wellness I
F106   LAB  
T R   11:00 AM   12:20 PM
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 Required CORE class for students beginning Fall 2014.
PHED-1164-73003 (953860)
Lifetime Fitness & Wellness I
F106   LAB  
T R   12:30 PM   1:50 PM
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 Required CORE class for students beginning Fall 2014.
PHED-1164-73426 (928412)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Internet Based
 
 Required CORE class for students beginning Fall 2014. Instructor will communicate with students the week of Jan. 20. All assignments will be on eCampus. All testing is in F106. Preassessments Jan. 31, 9:30am or 12:30pm. Postassessments May 9, 9:30am or 11:30am.
PHED-1164-73427 (928413)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Internet Based
 
 Required CORE class for students beginning Fall 2014. Instructor will communicate with students the week of Jan. 20. All assignments will be on eCampus. All testing is in F106. Preassessments Jan. 31, 9:30am or 12:30pm. Postassessments May 9, 9:30am or 11:30am.
PHED-1164-73428 (928414)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Internet Based
 
 Required CORE class for students beginning Fall 2014. Instructor will communicate with students the week of Jan. 20. All assignments will be on eCampus. All testing is in F106. Preassessments Jan. 31, 9:30am or 12:30pm. Postassessments May 9, 9:30am or 11:30am.
PHED-1164-73429 (953863)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Internet Based
 
 Required CORE class for students beginning Fall 2014. Instructor will communicate with students the week of Jan. 20. All assignments will be on eCampus. All testing is in F106. Preassessments Jan. 31, 9:30am or 12:30pm. Postassessments May 9, 9:30am or 11:30am.
PHED-1164-73430 (959018)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
NLC
1
1/20/15
5/14/15
  eCampus
Internet Based
 
 Required CORE class for students beginning Fall 2014. Instructor will communicate with students the week of Jan. 20. All assignments will be on eCampus. All testing is in F106. Preassessments Jan. 31, 9:30am or 12:30pm. Postassessments May 9, 9:30am or 11:30am.
PHED-1164-73501 (953862)
Lifetime Fitness & Wellness I
F106   LAB  
M W   5:45 PM   7:05 PM
Sommers, Greg  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 Required CORE class for students beginning Fall 2014.
PHED-1304  Hlth for TodayNorth Lake College [NLC]
PHED-1304-73451 (928416)
Hlth for Today
TV   TV  
M T W R F    
Parr, Lona  Vita
NLC
3
1/20/15
5/14/15
  eCampus
Telecourse
 
 Instructor will communicate with students the week of January 20. All assignments will be emailed and supplemented with videos to be checked out at the Learning Resource Center.
PHED-1304-73450 (928415)
Hlth for Today
TV   TV  
M T W R F S    
Parr, Lona  Vita
NLC
3
1/20/15
5/14/15
  eCampus
Telecourse
 
 Instructor will communicate with students the week of January 20. All assignments will be emailed and supplemented with videos to be checked out at the Learning Resource Center.
PHED-2101  Beginning YogaNorth Lake College [NLC]
PHED-2101-73001 (928417)
Beginning Yoga
F116   LAB  
M W   12:30 PM   1:50 PM
Clausen, Monica  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-2103  Beginning PilatesNorth Lake College [NLC]
PHED-2103-73001 (953879)
Beginning Pilates
F113   LAB  
M W F   9:00 AM   10:00 AM
Clausen, Monica  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-2126  Intermediate YogaNorth Lake College [NLC]
PHED-2126-73001 (928420)
Intermediate Yoga
F116   LAB  
M W   12:30 PM   1:50 PM
Clausen, Monica  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
PHED-2134  Inter Rehabilitation of InjuryNorth Lake College [NLC]
PHED-2134-73001 (953875)
Inter Rehabilitation of Injury
S110   LAB  
M W F   10:15 AM   11:15 AM
Clausen, Monica  Vita
NLC
1
1/20/15
5/14/15
  eCampus
 
 
 
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