North Lake College  Spring 2016 Credit - PHED

 

See PHED Classes for All Colleges

Night classes listed in shaded color
Controlled enrollment classes listed in shaded color
Course-Num-Sect(Reg#)
Title 		Class Meeting
Information 		Faculty Loc
Credits 		Start/End
Date 		Co-req
Sections 		Class
Features
PHED-1109  Beginning GolfNorth Lake College [NLC]
PHED-1109-73201 (999123)
Beginning Golf
F116   LAB  
T R   11:00 AM   12:20 PM
 Sommers, Greg  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
 
 Emphasizes the basic skills involved in club selection, golf course analysis, shot selection and execution of the golf swing. Rules, scoring, handicapping, and etiquette are included. Equipment is furnished. No class on 13/15, 3/17.
PHED-1110  Beginning TennisNorth Lake College [NLC]
PHED-1110-73001 (999124)
Beginning Tennis
F116   LAB  
M W   9:30 AM   10:50 AM
 McGraw, Timothy  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
 
 Emphasizes beginning level skills such as forehand strokes, backhand strokes, the serve, and the volley. Rules, etiquette, safety, strategies of the singles and doubles game included. Equipment is furnished. No class on 3/14, 3/16.
PHED-1111  Beginning BowlingNorth Lake College [NLC]
PHED-1111-73201 (999125)
Beginning Bowling
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
 NLC
1		 2/1/16
5/12/16
(15 weeks)		   eCampus
Flex Term Feb.
Self Paced
 
 SELF-PACED COURSE with on-campus orientation. MANDATORY ORIENTATION on 2/1 at 2:00 F116.
PHED-1117  Beginning BasketballNorth Lake College [NLC]
PHED-1117-73001 (1003304)
Beginning Basketball
F113   LAB  
M W   12:30 PM   1:50 PM
 McGraw, Timothy  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
 
 Basic skills involved in both playing and coaching basketball. Equipment is furnished. No class on 3/14, 3/16.
PHED-1119  Beginning Weight TrainingNorth Lake College [NLC]
PHED-1119-73426 (999129)
Beginning Weight Training
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/25/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 ONLINE-PARTIAL with 3 on-campus meetings for assessment testing. MANDATORY sign-in on eCampus by 1/25. REQUIREMENTS: Computer/printer accessibility. MANDATORY PRE-ASSESSMENTS: 1/21, 2:00pm, Fitness Center, F-106 MANDATORY MID-ASSESSMENTS: 3/1, 2:00pm, Fitness Center, F-106 MANDATORY POST-ASSESSMENTS: 4/28, 2:00pm, Fitness Center, F-106
PHED-1120  Beginning Tae Kwon DoNorth Lake College [NLC]
PHED-1120-73201 (999130)
Beginning Tae Kwon Do
F105   LAB  
T R   9:30 AM   10:50 AM
 Yang, Seung  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
 
 Various forms of Tae Kwon Do are introduced. The history and philosophy of the martial arts are explored. Both mental and physical aspects of the arts are expressed. No class on 3/15, 3/17.
PHED-1120-73204 (999133)
Beginning Tai Chi
F105   LAB  
T R   2:00 PM   3:20 PM
 Thompson, Shirley  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
 
 Wu Style Tai Chi Though slow, smooth motions, students will learn the first form, exercises that stimulate the flow of energy throughout the body and the history of the style. No class on 3/15, 3/17.
PHED-1121  Beginning JoggingNorth Lake College [NLC]
PHED-1121-73001 (999134)
Beginning Jogging
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS 1/20 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS 3/16 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS 5/11 at 12:30 OR 5:30pm in F116. Gym closed on 2/26; 3/14-3/19; 3/25.
PHED-1123  Beginning Fitness WalkingNorth Lake College [NLC]
PHED-1123-73001 (999135)
Beginning Fitness Walking
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS 1/20 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS ------ at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS 5/11 at 12:30 OR 5:30pm in F116. Gym closed on 2/26; 3/14-3/19; 3/25.
PHED-1134  Physical Fitness/Wellnes 2North Lake College [NLC]
PHED-1134-73203 (1003432)
Physical Fitness/Wellnes 2
F106   LAB  
T R   11:00 AM   12:20 PM
 Parr, Lona  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with several on-campus meetings. Physical Fitness class with strength, cardio, muscular endurance and flexibility. ON-CAMPUS FACE-TO-FACE MEETINGS: 1/21 through 3/24 at 11:30am in F106. SELF-PACED SESSIONS: 3/29 through 5/3. Gym closed on 2/26; 3/14-3/19; 3/25.
PHED-1134-73429 (1017129)
Lifetime Fitness & Wellness 2
INET   INET  
U    
Parr, Lona  Vita
 NLC
1		 1/25/16
5/12/16
(15 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 ONLINE PARTIAL COURSE - Content delivered through eCampus with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 1/30 OR 2/6 at 9:30am or 12:00pm in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:00pm in F106.
PHED-1136  Intermediate GolfNorth Lake College [NLC]
PHED-1136-73201 (1003065)
Intermediate Golf
F116   LAB  
T R   11:00 AM   12:20 PM
 Sommers, Greg  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
 
 Basic skills and techniques are refined beyond the beginner level to include competitive activities. Analysis and practice of the golf swing, strategy, and actual course play are emphasized. Equipment is furnished. No class on 3/15, 3/17.
PHED-1137  Intermediate TennisNorth Lake College [NLC]
PHED-1137-73001 (999138)
Intermediate Tennis
F116   LAB  
M W   9:30 AM   10:50 AM
 McGraw, Timothy  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
 
 Emphasis is placed on refinement of basic skills and specialty shots. Competitive activities in singles, doubles and mixed doubles will be included. Equipment is furnished. No class on 3/14, 3/16.
PHED-1141  Intermediate Weight TrainingNorth Lake College [NLC]
PHED-1141-73426 (1003485)
Intermediate Weight Training
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/25/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 ONLINE-PARTIAL with 3 on-campus meetings for assessment testing. MANDATORY sign-in on eCampus by 1/25. REQUIREMENTS: Computer/printer accessibility. MANDATORY PRE-ASSESSMENTS: 1/21, 2:00pm, Fitness Center, F-106 MANDATORY MID-ASSESSMENTS: 3/1, 2:00pm, Fitness Center, F-106 MANDATORY POST-ASSESSMENTS: 4/28, 2:00pm, Fitness Center, F-106
PHED-1142  Intermediate Tae Kwon DoNorth Lake College [NLC]
PHED-1142-73201 (999139)
Intermediate Tae Kwon Do
F105   LAB  
T R   9:30 AM   10:50 AM
 Yang, Seung  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
 
 Students will be introduced to intermediate forms of Tae Kwon Do and combinations of self-defense methods. Emphasis is on practical application of self-defense movements. No class on 3/15, 3/17.
PHED-1143  Intermediate JoggingNorth Lake College [NLC]
PHED-1143-73001 (999142)
Intermediate Jogging
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS 1/20 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS 3/16 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS 5/11 at 12:30 OR 5:30pm in F116. Gym closed on 2/26; 3/14-3/19; 3/25.
PHED-1146  Intermediate BasketballNorth Lake College [NLC]
PHED-1146-73001 (999144)
Intermediate Basketball
F113   LAB  
M W   12:30 PM   1:50 PM
 McGraw, Timothy  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
 
 Refinement of basic skills and more advanced basketball activities. Equipment is furnished. No class on 3/14, 3/16.
PHED-1150  Intermediate BowlingNorth Lake College [NLC]
PHED-1150-73201 (1003178)
Intermediate Bowling
F116   LAB  
M T W R F S    
Sommers, Greg  Vita
 NLC
1		 2/1/16
5/12/16
(15 weeks)		   eCampus
Flex Term Feb.
Self Paced
 
 SELF-PACED COURSE with on-campus orientation. MANDATORY ORIENTATION on 2/1 at 2:00 F116.
PHED-1164  Physical Fitness/Wellness 1North Lake College [NLC]
PHED-1164-73204 (1017697)
Physical Fitness/Wellness 1
F106   LAB  
T R   9:30 AM   10:50 AM
 Parr, Lona  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Self Paced
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience SELF-PACED COURSE with several on-campus meetings. Physical Fitness class with strength, cardio, muscular endurance and flexibility. ON-CAMPUS FACE-TO-FACE MEETINGS: 1/21 through 3/24 at 9:30am in F106. SELF-PACED SESSIONS: 3/29 through 5/3. Gym closed on 2/26; 3/14-3/19; 3/25.
PHED-1164-73202 (999147)
Physical Fitness/Wellness 1
F106   LAB  
T R   11:00 AM   12:20 PM
 Parr, Lona  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Self Paced
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience SELF-PACED COURSE with several on-campus meetings. Physical Fitness class with strength, cardio, muscular endurance and flexibility. ON-CAMPUS FACE-TO-FACE MEETINGS: 1/21 through 3/24 at 11:00am in F106. SELF-PACED SESSIONS: 3/29 through 5/3. Gym closed on 2/26; 3/14-3/19; 3/25.
PHED-1164-73203 (999148)
Physical Fitness/Wellnes 1
F106   LAB  
T R   12:30 PM   1:50 PM
 Parr, Lona  Vita
 NLC
1		 1/21/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Self Paced
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience SELF-PACED COURSE with several on-campus meetings. Physical Fitness class with strength, cardio, muscular endurance and flexibility. ON-CAMPUS FACE-TO-FACE MEETINGS: 1/21 through 3/24 at 12:30pm in F106. SELF-PACED SESSIONS: 3/29 through 5/3. Gym closed on 2/26; 3/14-3/19; 3/25.
PHED-1164-73426 (999149)
Physical Fitness/Wellness 1
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/25/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience ONLINE PARTIAL COURSE - Content delivered through eCampus with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 1/30 OR 2/6 at 9:30am or 12:00pm in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:00pm in F106.
PHED-1164-73427 (999150)
Physical Fitness/Wellness 1
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/25/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience ONLINE PARTIAL COURSE - Content delivered through eCampus with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 1/30 OR 2/6 at 9:30am or 12:00pm in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:00pm in F106.
PHED-1164-73428 (999151)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/25/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience ONLINE PARTIAL COURSE - Content delivered through eCampus with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 1/30 OR 2/6 at 9:30am or 12:00pm in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:00pm in F106.
PHED-1164-73430 (999153)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience ONLINE PARTIAL COURSE - Content delivered through computer and multimedia with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 2/6 at 9:30am or 12:30am in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:30pm in F106.
PHED-1164-73429 (999152)
Lifetime Fitness & Wellness 1
INET   INET  
U    
Parr, Lona  Vita
 NLC
1		 1/25/16
5/12/16
(15 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience ONLINE PARTIAL COURSE - Content delivered through eCampus with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 1/30 OR 2/6 at 9:30am or 12:00pm in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:00pm in F106.
PHED-1164-73501 (999154)
Physical Fitness/Wellness 1
F106   LAB  
M W   5:45 PM   7:05 PM
 Sommers, Greg  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience Weight training and conditioning techniques stressed with emphasis on muscular strength and endurance. No class on 3/14, 3/16.
PHED-1304  Personal/Community HealthNorth Lake College [NLC]
PHED-1304-73426 (999155)
Personal/Community Health
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
3		 1/25/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 2 - Self and Society ONLINE COURSE. No on-campus testing or activities are required. Class supplemented with videos to be checked out at the NLC Learning Resource Center. REQUIREMENTS: Computer accessibility MANDATORY sign-in on eCampus by 1/25. Four units with reading and a CD for every lesson. Tests include an essay for every lesson in addition to review questions to be submitted per unit.
PHED-1336  Introduction to Recreation 1North Lake College [NLC]
PHED-1336-73201 (1018901)
Introduction to Recreation 1
F116   LEC  
T R   12:30 PM   1:50 PM
 Sommers, Greg  Vita
 NLC
3		 1/26/16
5/12/16
(16 weeks)		   eCampus
Flex Term Jan.
 
 Fundamental theory and concepts of recreational activities with emphasis on programs, planning, and leadership. The principals, organization, and function of community recreation to include hosting tournaments, leagues, and sporting events as well as fitness programs. Basic overview of sports such as baseball, basketball, disc golf, football, golf, soccer, tennis, volleyball, and weightlifting. No class on 3/15, 3/17.
PHED-2101  Beginning YogaNorth Lake College [NLC]
PHED-2101-73001 (999157)
Beginning Yoga
F106   LAB  
M W   11:00 AM   12:20 PM
 Clausen, Monica  Vita
 NLC
1		 1/20/16
5/12/16		   eCampus
 
 The yoga course offers beginning yoga postures, exercises and positions. This class not appropriate for those who may be or plan to become pregnant. No class on 3/14, 3/16.
 
 
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