North Lake College  Spring 2017 Credit - PHED
 

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Night classes listed in shaded color
Controlled enrollment classes listed in shaded color
Course-Num-Sect(Reg#)
Title 		Class Meeting
Information 		Faculty Loc
Credits 		Start/End
Date 		Co-req
Sections 		Class
Features
PHED-1100  Lifetime Sports 1 (Baseball)North Lake College [NLC]
PHED-1100-73001 (1082001)
Lifetime Sports 1 (Baseball)
F116   LAB  
T R   3:00 PM   4:20 PM
 Mercer, Corey  Vita
 NLC
1		 1/17/17
5/11/17		   eCampus
 
 Basic playing skills at the beginner level, as well as rules, strategies, safety, offensive and defensive elements, and competitive activities. Equipment is furnished. No class on 3/14, 3/16.
PHED-1117  Beginning BasketballNorth Lake College [NLC]
PHED-1117-73201 (1071472)
Beginning Basketball
F113   LAB  
M W   11:00 AM   12:20 PM
 McGraw, Timothy  Vita
 NLC
1		 1/18/17
5/11/17
(17 weeks)		   Flex Term Jan.
 
 Basic skills involved in both playing and coaching basketball. Equipment is furnished. No class on 3/13, 3/15.
PHED-1119  Beginning Weight TrainingNorth Lake College [NLC]
PHED-1119-73426 (1071473)
Beginning Weight Training
INET   INET  
M    
Sommers, Greg  Vita
 NLC
1		 1/17/17
5/11/17		   eCampus
Internet Based
 
 ONLINE-PARTIAL with 3 on-campus meetings for assessment testing. MANDATORY sign-in on eCampus by 1/17. REQUIREMENTS: Computer/printer accessibility. MANDATORY PRE-ASSESSMENTS: 1/19, 2:00pm, Fitness Center, F-106 MANDATORY MID-ASSESSMENTS: 3/2, 2:00pm, Fitness Center, F-106 MANDATORY POST-ASSESSMENTS: 4/27, 2:00pm, Fitness Center, F-106
PHED-1120  Beginning Self DefenseNorth Lake College [NLC]
PHED-1120-73001 (1071474)
Beginning Self Defense
F105   LAB  
T R   11:00 AM   12:20 PM
 Yang, Seung  Vita
 NLC
1		 1/31/17
5/11/17
(15 weeks)		   Flex Term Jan.
 
 TAE KWON DO Various forms of Tae Kwon Do are introduced. The history and philosophy of the martial arts are explored. Both mental and physical aspects of the arts are expressed. Not appropriate for those who may be or plan to become pregnant. Uniform required. No class on 3/14, 3/16.
PHED-1120-73003 (1071475)
Beginning Self Defense
F105   LAB  
T R   2:00 PM   3:20 PM
 Thompson, Shirley  Vita
 NLC
1		 1/17/17
5/11/17		    
 TAI CHI, Wu Style Though slow, smooth motions, students will learn the first form, exercises that stimulate the flow of energy throughout the body and the history of the style. No class on 3/14, 3/16.
PHED-1121  Beginning JoggingNorth Lake College [NLC]
PHED-1121-73201 (1071476)
Beginning Jogging
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/20/17
5/11/17
(17 weeks)		   Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS: 3/24 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS: 5/5 at 12:30 OR 5:30pm in F116.
PHED-1123  Beginning Walking for FitnessNorth Lake College [NLC]
PHED-1123-73201 (1071477)
Beginning Walking for Fitness
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/20/17
5/11/17
(17 weeks)		   Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. Designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. REQUIRED EQUIPMENT: Workout gear for assessments. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS: 3/24 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS: 5/5 at 12:30 OR 5:30pm in F116
PHED-1142  Intermediate Self DefenseNorth Lake College [NLC]
PHED-1142-73001 (1071483)
Intermediate Self Defense
F105   LAB  
T R   11:00 AM   12:20 PM
 Yang, Seung  Vita
 NLC
1		 1/31/17
5/11/17
(15 weeks)		   Flex Term Jan.
 
 TAE KWON DO Students will be introduced to intermediate forms and combinations of self-defense methods. Emphasis is on practical application of self-defense movements. No class on 3/14, 3/16.
PHED-1142-73003 (1082082)
Intermediate Self-Defense
F105   LAB  
T R   2:00 PM   3:20 PM
 Thompson, Shirley  Vita
 NLC
1		 1/17/17
5/11/17		    
 TAI CHI, Wu Style Continues studying further forms and more advanced internal techniques. Through slow, smooth motions, participants will learn the second and further forms, exercises that stimulate the flow of energy throughout the body and the history of the style. No class on 3/14, 3/16.
PHED-1143  Intermediate JoggingNorth Lake College [NLC]
PHED-1143-73201 (1071484)
Intermediate Jogging
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/20/17
5/11/17
(17 weeks)		   Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS: 3/24 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS: 5/5 at 12:30 OR 5:30pm in F116.
PHED-1144  Interm Walking for FitnessNorth Lake College [NLC]
PHED-1144-73201 (1082097)
Interm Walking for Fitness
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/20/17
5/11/17
(17 weeks)		   Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. Designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. REQUIRED EQUIPMENT: Workout gear for assessments. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS: 1/20 at 12:30 OR 5:30pm in F116. MANDATORY MID-ASSESSMENTS: 3/24 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS: 5/5 at 12:30 OR 5:30pm in F116
PHED-1146  Intermediate BasketballNorth Lake College [NLC]
PHED-1146-73201 (1071485)
Intermediate Basketball
F113   LAB  
M W   11:00 AM   12:20 PM
 McGraw, Timothy  Vita
 NLC
1		 1/18/17
5/11/17
(17 weeks)		   Flex Term Jan.
 
 Refinement of basic skills and more advanced basketball activities. Equipment is furnished. No class on 3/13, 3/15.
PHED-1148  Intermediate BaseballNorth Lake College [NLC]
PHED-1148-73001 (1082005)
Intermediate Baseball
F116   LAB  
T R   3:00 PM   4:50 PM
 Mercer, Corey  Vita
 NLC
1		 1/17/17
5/11/17		   eCampus
 
 Basic skills and techniques are refined beyond the beginner level. Analysis and practice of hitting, fielding, pitching, team play, and competitive play are emphasized. Baseball history and interpretation of the rules are also covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. No class on 3/14, 3/16.
PHED-1164  Physical Fitness/Wellness 1North Lake College [NLC]
PHED-1164-73001 (1071489)
Physical Fitness/Wellness 1
F106   LAB  
T R   9:30 AM   10:50 AM
 Parr, Lona  Vita
 NLC
1		 1/17/17
5/11/17		   eCampus
Self Paced
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience PARTIAL SELF-PACED COURSE with several on-campus meetings. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. MANDATORY ON-CAMPUS FACE-TO-FACE CLASSES: 1/17-3/23; 5/4 SELF-PACED SESSIONS: 3/28-5/2
PHED-1164-73002 (1071487)
Physical Fitness/Wellness 1
F106   LAB  
T R   11:00 AM   12:20 PM
 Parr, Lona  Vita
 NLC
1		 1/17/17
5/11/17		   eCampus
Self Paced
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience PARTIAL SELF-PACED COURSE with several on-campus meetings. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. MANDATORY ON-CAMPUS FACE-TO-FACE CLASSES: 1/17-3/23; 5/4 SELF-PACED SESSIONS: 3/27-5/2
PHED-1164-73003 (1071488)
Physical Fitness/Wellnes 1
F106   LAB  
T R   12:30 PM   1:50 PM
 Parr, Lona  Vita
 NLC
1		 1/17/17
5/11/17		   Self Paced
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience PARTIAL SELF-PACED COURSE with several on-campus meetings. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. MANDATORY ON-CAMPUS FACE-TO-FACE CLASSES: 1/17-3/23; 5/4 SELF-PACED SESSIONS: 3/28-5/2
PHED-1164-73426 (1071490)
Physical Fitness/Wellness 1
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/23/17
5/11/17
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience PARTIAL ONLINE COURSE with two on-campus assessments. All assignments will be on e-Campus beginning 1/27. Basic skills and techniques of fitness-related activities are developed beyond the beginner level. REQUIRED EQUIPMENT: Workout gear for assessments. MANDATORY PRE-ASSESSMENTS: 1/28 OR 2/4 at 9:30am OR 12:30pm. MANDATORY POST-ASSESSMENTS: 5/6 at 9:30am OR 12:30pm.
PHED-1164-73427 (1071491)
Physical Fitness/Wellness 1
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/23/17
5/11/17
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience PARTIAL ONLINE COURSE with two on-campus assessments. All assignments will be on e-Campus beginning 1/27. Basic skills and techniques of fitness-related activities are developed beyond the beginner level. REQUIRED EQUIPMENT: Workout gear for assessments. MANDATORY PRE-ASSESSMENTS: 1/28 OR 2/4 at 9:30am OR 12:30pm. MANDATORY POST-ASSESSMENTS: 5/6 at 9:30am OR 12:30pm.
PHED-1164-73428 (1071492)
Lifetime Fitness & Wellness 1
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/23/17
5/11/17
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience PARTIAL ONLINE COURSE with two on-campus assessments. All assignments will be on e-Campus beginning 1/27. Basic skills and techniques of fitness-related activities are developed beyond the beginner level. REQUIRED EQUIPMENT: Workout gear for assessments. MANDATORY PRE-ASSESSMENTS: 1/28 OR 2/4 at 9:30am OR 12:30pm. MANDATORY POST-ASSESSMENTS: 5/6 at 9:30am OR 12:30pm..
PHED-1164-73430 (1071494)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/17/17
5/11/17		   eCampus
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience ONLINE PARTIAL COURSE - Content delivered through computer and multimedia with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 2/6 at 9:30am or 12:30am in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:30pm in F106.
PHED-1164-73260 (1090932)
Intro to Physical Fitness/Well
TBA   LAB  
M T W R F S U    
Sommers, Greg  Vita
 NLC
1		 4/8/17
7/8/17
(14 weeks)		   eCampus
Flex Term Apr.
 
 HAWAIIN FIELD STUDIES CORE TIER 1 - Speaking, Listening, Wellness and the Human Experience REQUIRED EQUIPMENT: Workout gear for assessments. ON-CAMPUS PRE-ASSESSMENTS: -------------------------- ON-CAMPUS POST-ASSESSMENTS: ------------------------- Trip dates: TBA For more information on cost, meeting dates, travel and requirements of the trip please call 972-273-3279 or e-mail hawaii@dcccd.edu.
PHED-1164-73429 (1071493)
Lifetime Fitness & Wellness 1
INET   INET  
U    
Parr, Lona  Vita
 NLC
1		 1/18/17
5/11/17
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience ONLINE PARTIAL COURSE - Content delivered through eCampus with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 1/30 OR 2/6 at 9:30am or 12:00pm in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:00pm in F106.
PHED-1164-73704 (1071495)
Physical Fitness/Wellness 1
F106   LAB  
M W   5:45 PM   7:05 PM
 Sommers, Greg  Vita
 NLC
1		 1/18/17
5/11/17
(17 weeks)		   eCampus
Flex Term Jan.
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience Weight training and conditioning techniques stressed with emphasis on muscular strength and endurance. No class on 3/13, 3/15.
PHED-1164-73705 (1081079)
Lifetime Fitness/Wellness 1
F106   LAB  
M W    
Sommers, Greg  Vita
 NLC
1		 1/23/17
5/11/17
(16 weeks)		   eCampus
Flex Term Jan.
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience PARTIAL SELF-PACED COURSE with several on-campus meetings. Weight training and conditioning techniques stressed with emphasis on muscular strength and endurance. MANDATORY PRE-ASSESSMENTS: 1/25, 5:45-7:00pm, F-106 MANDATORY POST-ASSESSMENTS: 5/3, 5:45-7:00pm, F-106
PHED-1304  Personal/Community HealthNorth Lake College [NLC]
PHED-1304-73427 (1080925)
Personal/Community Health
INET   INET  
M T W R F S U    
Parr, Lona  Vita
 NLC
3		 1/30/17
5/11/17
(15 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 2 - Self and Society ONLINE COURSE. No on-campus testing or activities are required. Class supplemented with videos on eCampus. REQUIREMENTS: Computer accessibility MANDATORY sign-in on eCampus by 1/30. Once registered email instructor at lparr@dcccd.edu. Emphasis is placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Topics may include stress, psychological and mental health, weight management, chemical use and abuse, human sexuality, major and infectious diseases, family issues, physical fitness and nutrition. Four units with reading and a CD for every lesson. Tests include an essay for every lesson in addition to review questions to be submitted per unit. All content delivered through computers and multimedia. Uses eCampus and may include CDs and audio/video streaming or publisher video cartridges.
PHED-1304-73435 (1071496)
Personal/Community Health
INET   INET  
U    
Parr, Lona  Vita
 NLC
3		 1/23/17
5/11/17
(15 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 RESTRICTED TO STUDENTS OF GRAND PRAIRIE COLLEGIATE INSTITUTE. 1502 College St., Grand Prairie, TX 75050 CORE TIER 2 - Self and Society ONLINE COURSE. No on-campus testing or activities are required. Class supplemented with videos on eCampus. REQUIREMENTS: Computer accessibility MANDATORY sign-in on eCampus by 1/23. Once registered email instructor at lparr@dcccd.edu. Emphasis is placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Topics may include stress, psychological and mental health, weight management, chemical use and abuse, human sexuality, major and infectious diseases, family issues, physical fitness and nutrition. Four units with reading and a CD for every lesson. Tests include an essay for every lesson in addition to review questions to be submitted per unit. All content delivered through computers and multimedia. Uses eCampus and may include CDs and audio/video streaming or publisher video cartridges.
PHED-1304-73436 (1090961)
Personal/Community Health
INET   INET  
U    
Parr, Lona  Vita
 NLC
3		 1/23/17
5/11/17
(15 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 RESTRICTED TO STUDENTS OF SINGLEY ACADEMY, 4601 N MacArthur Blvd Irving, TX 75038 CORE TIER 2 - Self and Society ONLINE COURSE. No on-campus testing or activities are required. Class supplemented with videos on eCampus. REQUIREMENTS: Computer accessibility MANDATORY sign-in on eCampus by 1/23. Once registered email instructor at lparr@dcccd.edu. Topics may include stress, psychological and mental health, weight management, chemical use and abuse, human sexuality, major and infectious diseases, family issues, physical fitness and nutrition. Four units with reading and a CD for every lesson. Tests include an essay for every lesson in addition to review questions to be submitted per unit. All content delivered through computers and multimedia. Uses eCampus and may include CDs and audio/video streaming or publisher video cartridges.
PHED-2144  Beach VolleyballNorth Lake College [NLC]
PHED-2144-73201 (1080914)
Beach Volleyball
F113   LAB  
T R   12:30 PM   1:50 PM
 Carter, Catherine  Vita
 NLC
1		 1/24/17
5/11/17
(16 weeks)		   eCampus
Flex Term Jan.
 
 Basic playing skills as well as rules, strategies, safety, offensive and defensive elements, and competitive activities. Equipment is furnished. No class on 3/14, 3/16.
PHED-2147  Beginning VolleyballNorth Lake College [NLC]
PHED-2147-73201 (1080911)
Beginning Volleyball
F113   LAB  
T R   12:30 PM   1:50 PM
 Carter, Catherine  Vita
 NLC
1		 1/24/17
5/11/17
(16 weeks)		   eCampus
Flex Term Jan.
 
 Basic playing skills at the beginner level, as well as rules, strategies, safety, offensive and defensive elements, and competitive activities. Equipment is furnished. No class on 3/14, 3/16.
 
 
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