North Lake College  Spring 2018 Credit - PHED
 

See PHED Classes for All Colleges

Night classes listed in shaded color
Controlled enrollment classes listed in shaded color
Course-Num-Sect(Reg#)
Title 		Class Meeting
Information 		Faculty Loc
Credits 		Start/End
Date 		Co-req
Sections 		Class
Features
PHED-1100  Lifetime Sports 1 (Baseball)North Lake College [NLC]
PHED-1100-73001 (1135889)
Lifetime Sports 1 (Baseball)
F116   LAB  
T R   2:00 PM   3:20 PM
 Mercer, Corey  Vita
 NLC
1		 1/16/18
3/9/18
(8 weeks)		   eCampus
Flex Term Jan.
 
 Basic playing skills at the beginner level, as well as rules, strategies, safety, offensive and defensive elements, and competitive activities. Equipment is furnished. No class on 3/12, 3/14. This course meets for the first 8 weeks (01/16/18 to 03/09/18).
PHED-1102  Begin SoccerNorth Lake College [NLC]
PHED-1102-73001 (1145144)
Begin Soccer
F116   LAB  
T R   12:30 PM   1:50 PM
 Gonzalez Cortez, Adrian  Vita
 NLC
1		 1/16/18
3/9/18
(8 weeks)		   eCampus
Flex Term Jan.
 
 Beginning level skills are presented as well as rules, etiquette, safety, strategy, offensive and defensive elements, conditioning activities and physical assessments. This course meets for the first 8 weeks (01/16/18 to 03/09/18).
PHED-1109  Beg GolfNorth Lake College [NLC]
PHED-1109-73201 (1145150)
Beg Golf
F116   LAB  
M W   3:30 PM   4:50 PM
 Mercer, Corey  Vita
 NLC
1		 3/19/18
5/10/18
(8 weeks)		   eCampus
Flex Term Mar.
 
 Emphasizes the basic skills involved in club selection, golf course analysis, shot selection and execution of the golf swing. Rules, scoring, handicapping, and etiquette are included. This course meets for the second 8 weeks (03/19/18 to 05/1018).
PHED-1117  Beginning BasketballNorth Lake College [NLC]
PHED-1117-73201 (1135890)
Beginning Basketball
F113   LAB  
M W   11:00 AM   12:20 PM
 McGraw, Timothy  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
 
 Basic skills involved in both playing and coaching basketball. Equipment is furnished. No class on 3/13, 3/15.
PHED-1119  Beginning Weight TrainingNorth Lake College [NLC]
PHED-1119-73426 (1135891)
Beginning Weight Training
INET   INET  
M    
Sommers, Greg  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Internet Based
 
 ONLINE-PARTIAL with 3 on-campus meetings for assessment testing. MANDATORY sign-in on eCampus by 1/17. REQUIREMENTS: Computer/printer accessibility. MANDATORY PRE-ASSESSMENTS: 1/31, 2:00pm, Fitness Center, F-106 MANDATORY POST-ASSESSMENTS: 5/2, 2:00pm, Fitness Center, F-106
PHED-1120  Beginning Self DefenseNorth Lake College [NLC]
PHED-1120-73001 (1135892)
Beginning Self Defense
F105   LAB  
T R   12:30 PM   1:50 PM
 Yang, Seung  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
 
 TAE KWON DO Various forms of Tae Kwon Do are introduced. The history and philosophy of the martial arts are explored. Both mental and physical aspects of the arts are expressed. A good course for those interested in military or law enforcement. No class on 3/12, 3/14.
PHED-1120-73003 (1135893)
Beginning Self Defense
F105   LAB  
T R   2:00 PM   3:20 PM
 Thompson, Shirley  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
 
 TAI CHI, Wu Style Though slow, smooth motions, students will learn the first form, exercises that stimulate the flow of energy throughout the body and the history of the style. No class on 3/12, 3/14.
PHED-1121  Beginning JoggingNorth Lake College [NLC]
PHED-1121-73201 (1135894)
Beginning Jogging
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/30/18
5/10/18
(15 weeks)		   eCampus
Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 2/2 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS: 2/2 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS: 5/4 at 12:30 OR 5:30pm in F116.
PHED-1123  Beginning Walking for FitnessNorth Lake College [NLC]
PHED-1123-73201 (1135895)
Beginning Walking for Fitness
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/30/18
5/10/18
(15 weeks)		   eCampus
Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. Designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. REQUIRED EQUIPMENT: Workout gear for assessments. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 2/2 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS: 2/2 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS: 5/4 at 12:30 OR 5:30pm in F116.
PHED-1131  Inter SoccerNorth Lake College [NLC]
PHED-1131-73001 (1145146)
Inter Soccer
F116   LAB  
T R   12:30 PM   1:50 PM
 Gonzalez Cortez, Adrian  Vita
 NLC
1		 3/19/18
5/10/18
(8 weeks)		   eCampus
Flex Term Mar.
 
 Intermediate level skills are presented as well as rules, etiquette, safety, strategy, offensive and defensive elements, conditioning activities and physical assessments. This course meets for the second 8 weeks (03/19/18 to 05/10/18).
PHED-1134  Lifetime Fitness & Wellness IINorth Lake College [NLC]
PHED-1134-73426 (1145171)
Lifetime Fitness & Wellness II
INET   LAB  
M T W R F S U    
Parr, Lona  Vita
 NLC
1		 1/23/18
5/10/18
(16 weeks)		   eCampus
Flex Term Jan.
 
 ONLINE COURSE. All assignments will be on e-Campus. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate fitness levels and develop a personal life long fitness program including weight training, aerobics, and flexibility. REQUIRED EQUIPMENT: Workout clothes for assessments and computer. PREASSESSMENTS: 1/27 OR 2/3 AT 9:30am OR 12:30pm. POSTASSESSMENTS: 5/5 at 9:30am or 12:30pm. Instructor will contact students the first week of classes.
PHED-1136  Inter GolfNorth Lake College [NLC]
PHED-1136-73201 (1145151)
Inter Golf
F116   LAB  
M W   3:30 PM   4:50 PM
 Sommers, Greg  Vita
 NLC
1		 3/19/18
5/10/18
(8 weeks)		   Flex Term Mar.
 
 Emphasizes the basic skills involved in club selection, golf course analysis, shot selection and execution of the golf swing. Rules, scoring, handicapping, and etiquette are included. This course meets for the second 8 weeks (03/19/18 to 05/1018).
PHED-1142  Intermediate Self DefenseNorth Lake College [NLC]
PHED-1142-73001 (1135896)
Intermediate Self Defense
F105   LAB  
T R   12:30 PM   1:50 PM
 Yang, Seung  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
 
 TAE KWON DO Students will be introduced to intermediate forms and combinations of self-defense methods. Emphasis is on practical application of self-defense movements. A good course for those interested in military or law enforcement. No class on 3/14, 3/16.
PHED-1143  Intermediate JoggingNorth Lake College [NLC]
PHED-1143-73201 (1135898)
Intermediate Jogging
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/30/18
5/10/18
(15 weeks)		   Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 2/2 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS: 2/2 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS: 5/4 at 12:30 OR 5:30pm in F116.
PHED-1144  Interm Walking for FitnessNorth Lake College [NLC]
PHED-1144-73201 (1135899)
Interm Walking for Fitness
F116   LAB  
M T W R F S    
Joutras, Dan  Vita
 NLC
1		 1/30/18
5/10/18
(15 weeks)		   Flex Term Jan.
Self Paced
 
 SELF-PACED COURSE with 3 on-campus meetings for assessment testing. Designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. REQUIRED EQUIPMENT: Workout gear for assessments. REQUIRED EQUIPMENT: Workout gear for assessments. MANADORTARY ORIENTATION: 2/2 at 12:30 OR 5:30pm in F116. MANDATORY PRE-ASSESSMENTS: 2/2 at 12:30 OR 5:30pm in F116. MANDATORY POST-ASSESSMENTS: 5/4 at 12:30 OR 5:30pm in F116.
PHED-1146  Intermediate BasketballNorth Lake College [NLC]
PHED-1146-73201 (1135900)
Intermediate Basketball
F113   LAB  
M W   11:00 AM   12:20 PM
 McGraw, Timothy  Vita
 NLC
1		 1/16/18
5/10/18		    
 Refinement of basic skills and more advanced basketball activities. Equipment is furnished. No class on 3/13, 3/15.
PHED-1148  Intermediate BaseballNorth Lake College [NLC]
PHED-1148-73001 (1135901)
Intermediate Baseball
F116   LAB  
T R   2:00 PM   3:20 PM
 Mercer, Corey  Vita
 NLC
1		 1/16/18
3/9/18
(8 weeks)		   Flex Term Jan.
 
 Basic skills and techniques are refined beyond the beginner level. Analysis and practice of hitting, fielding, pitching, team play, and competitive play are emphasized. Baseball history and interpretation of the rules are also covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. No class on 3/12, 3/14. This course meets for the first 8 weeks (01/16/18 to 03/09/18).
PHED-1164  Physical Fitness/Wellness 1North Lake College [NLC]
PHED-1164-73706 (1152547)
Intro to Phy Fitness and Well
F106   LAB  
M W    
Sommers, Greg  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience PARTIAL SELF-PACED COURSE with several on-campus meetings. Weight training and conditioning techniques stressed with emphasis on muscular strength and endurance. MANDATORY PRE-ASSESSMENTS: 1/31, 5:45-7:00pm, F-106 MANDATORY POST-ASSESSMENTS: 5/2, 5:45-7:00pm, F-106
PHED-1164-73201 (1135902)
Physical Fitness/Wellness 1
F106   LAB  
T R   9:30 AM   10:50 AM
 Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Self Paced
 
 CORE TIER 1 - PARTIAL SELF-PACED COURSE with several on-campus meetings. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities aerobics, weight lifting, and flexibility. ON-CAMPUS CLASSES: 1/15 through 3/20 and 5/3. SELF-PACED: 3/22 through 5/1.
PHED-1164-73202 (1135903)
Physical Fitness/Wellness 1
F106   LAB  
T R   11:00 AM   12:20 PM
 Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Self Paced
 
 CORE TIER 1 - PARTIAL SELF-PACED COURSE with several on-campus meetings. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities aerobics, weight lifting, and flexibility. ON-CAMPUS CLASSES: 1/15 through 3/20 and 5/3. SELF-PACED: 3/22 through 5/1.
PHED-1164-73203 (1135904)
Physical Fitness/Wellnes 1
F106   LAB  
T R   12:30 PM   1:50 PM
 Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Self Paced
 
 CORE TIER 1 - PARTIAL SELF-PACED COURSE with several on-campus meetings. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities aerobics, weight lifting, and flexibility. ON-CAMPUS CLASSES: 1/15 through 3/20 and 5/3. SELF-PACED: 3/22 through 5/1.
PHED-1164-73426 (1135905)
Physical Fitness/Wellness 1
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Internet Based
 
 CORE TIER 1 - ONLINE COURSE. All assignments will be on eCampus. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness levels and develop a personal life long fitness program including weight training, aerobics and computer. REQUIRED EQUIPMENT: Workout clothes for assessments and computer. PREASSESSMENTS: 1/27 OR 2/3 AT 9:30am OR 12:30pm. POSTASSESSMENTS: 5/5 at 9:30am or 12:30pm. Instructor will contact students the first week of classes.
PHED-1164-73427 (1135906)
Physical Fitness/Wellness 1
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Internet Based
 
 CORE TIER 1 - ONLINE COURSE. All assignments will be on eCampus. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness levels and develop a personal life long fitness program including weight training, aerobics and computer. REQUIRED EQUIPMENT: Workout clothes for assessments and computer. PREASSESSMENTS: 1/27 OR 2/3 AT 9:30am OR 12:30pm. POSTASSESSMENTS: 5/5 at 9:30am or 12:30pm. Instructor will contact students the first week of classes.
PHED-1164-73428 (1135907)
Lifetime Fitness & Wellness 1
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Internet Based
 
 CORE TIER 1 - ONLINE COURSE. All assignments will be on eCampus. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness levels and develop a personal life long fitness program including weight training, aerobics and computer. REQUIRED EQUIPMENT: Workout clothes for assessments and computer. PREASSESSMENTS: 1/27 OR 2/3 AT 9:30am OR 12:30pm. POSTASSESSMENTS: 5/5 at 9:30am or 12:30pm. Instructor will contact students the first week of classes.
PHED-1164-73430 (1135909)
Lifetime Fitness & Wellness I
INET   INET  
M T W R F S    
Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Internet Based
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience ONLINE PARTIAL COURSE - Content delivered through computer and multimedia with 2 on-campus meetings for assessment testing. All assignments will be on e-Campus beginning 1/25. REQUIRED EQUIPMENT: Workout gear for assessments. PRE-ASSESSMENTS: 2/6 at 9:30am or 12:30am in F106. POST-ASSESSMENTS: 5/7 at 9:30am OR 12:30pm in F106.
PHED-1164-73431 (1152210)
Intro to Phy Fitness and Well
INET   LAB  
M T W R F S U    
Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
 
PHED-1164-73429 (1135908)
Lifetime Fitness & Wellness 1
INET   INET  
U    
Parr, Lona  Vita
 NLC
1		 1/16/18
5/10/18		   eCampus
Internet Based
 
 CORE TIER 1 - ONLINE COURSE. All assignments will be on eCampus. Introduction to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness levels and develop a personal life long fitness program including weight training, aerobics and computer. REQUIRED EQUIPMENT: Workout clothes for assessments and computer. PREASSESSMENTS: 1/27 OR 2/3 AT 9:30am OR 12:30pm. POSTASSESSMENTS: 5/5 at 9:30am or 12:30pm. Instructor will contact students the first week of classes.
PHED-1164-73704 (1135910)
Physical Fitness/Wellness 1
F106   LAB  
M W   5:45 PM   7:05 PM
 Sommers, Greg  Vita
 NLC
1		 1/30/18
5/10/18
(15 weeks)		   eCampus
Flex Term Jan.
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience Weight training and conditioning techniques stressed with emphasis on muscular strength and endurance. No class on 3/13, 3/15.
PHED-1164-73705 (1135911)
Lifetime Fitness/Wellness 1
F106   LAB  
M W    
Sommers, Greg  Vita
 NLC
1		 1/30/18
5/10/18
(15 weeks)		   eCampus
Flex Term Jan.
 
 CORE TIER 1 - Speaking, Listening, Wellness & the Human Experience PARTIAL SELF-PACED COURSE with several on-campus meetings. Weight training and conditioning techniques stressed with emphasis on muscular strength and endurance. MANDATORY PRE-ASSESSMENTS: 1/31, 5:45-7:00pm, F-106 MANDATORY POST-ASSESSMENTS: 5/2, 5:45-7:00pm, F-106
PHED-1304  Personal/Community HealthNorth Lake College [NLC]
PHED-1304-73426 (1135912)
Personal/Community Health
INET   INET  
M T W R F S U    
Parr, Lona  Vita
 NLC
3		 1/23/18
5/10/18
(16 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 CORE TIER 2 -ONLINE COURSE. No on-campus testing or activities are required. REQUIREMENTS: Computer accessibility. Emphasis is placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Current issues include, but are not limited to: emotional health, chemical use and abuse, human sexuality, major diseases, physical fitness, nutrition, aging, death, and dying. Four units with reading and a CD for all lessons. Tests include an essay for all lessons and review questions to be submitted per unit.
PHED-1304-73277 (1135914)
Personal/Community Health
INET   INET  
U    
Parr, Lona  Vita
 NLC
3		 1/30/18
5/10/18
(14 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 RESTRICTED TO STUDENTS OF IRVING HIGH SCHOOL ONLINE COURSE. No on-campus testing or activities are required. REQUIREMENTS: Computer accessibility. Emphasis placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Current issues include, but are not limited to: emotional health, chemical use and abuse, human sexuality, major diseases, physical fitness, nutrition, aging, death and dying. Four units with reading and a CD for all lessons. Tests include an essay for all lessons and review questions to be submitted per unit.
PHED-1304-73435 (1135913)
Personal/Community Health
INET   INET  
U    
Parr, Lona  Vita
 NLC
3		 1/30/18
5/10/18
(14 weeks)		   eCampus
Flex Term Jan.
Internet Based
 
 DUAL CREDIT COURSE RESTRICTED TO STUDENTS OF SINGLEY ACADEMY - No on-campus testing or on-campus activities required. REQUIREMENTS: Computer accessibility. Emphasis placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Current issues include, but are not limited to: emotional health, chemical use and abuse, human sexuality, major diseases, physical fitness, nutrition, aging, death and dying. Four units with reading and a CD for all lessons. Tests include an essay for all lessons and review questions to be submitted per unit.
 
 
Brookhaven
College
Cedar Valley
College
Eastfield
College
El Centro
College
Mountain View
College
North Lake
College
Richland
College
100%
Online
Close
Our Colleges
eConnect
eCampus
myPortal
Email
Employee Directory
Donate